Our Complete Library

Everything you need to recover from plantar fasciitis, build strength, and prevent future pain.

Strong Step: 28-Day Plan

The definitive roadmap to recovery. This comprehensive workbook guides you through 4 phases of rehabilitation: Calm, Build, Strengthen, and Return. Includes daily checklists, video guides, and flare-up protocols.

Full 4-Phase Recovery System
Video Library Access
Lifetime Updates

£34.00 View Details

Specialized Editions

Shift Worker Edition

Strategies for nurses, retail staff, and those on their feet 8+ hours a day.

£9.00 Add to Cart

40+ Edition

Tailored recovery focusing on tissue quality and flexibility for experienced feet.

£9.00 Add to Cart

7-Day Reset

A quick, intensive week-long plan to calm acute pain and jumpstart healing.

£9.00 Add to Cart

The PF Stretch

The single most effective stretch for immediate relief. Start here for free.

FREE Download Now

Get the Complete Bundle

Includes the flagship 28-Day Plan PLUS the 10-Minute Edition for busy days. The ultimate toolkit for recovery.

£32.00 Add Bundle to Cart